NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ vs RITZ CRACKERS BACON 1X11.5 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ: 5
vs
RITZ CRACKERS BACON 1X11.5 OZ: 5
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 62.5 g | |
| Fat | 5.2 g | 25 g | |
| Fiber | 10.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.1 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES MIXED BERRY 1X10.000 OZ | RITZ CRACKERS BACON 1X11.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 3.5 MG | |
| Potassium, K | 138 MG | 94 MG | |
| Sodium, Na | 328 MG | 781 MG |