NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ vs NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 6
vs
NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 483 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 79.3 g | 72.4 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | NABISCO OREO LUNCHBOX COOKIES GO PAKS GOLDEN OREO 1X3.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Potassium, K | 276 MG | 52 MG | |
| Sodium, Na | 310 MG | 362 MG |