NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ vs NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ: 4
vs
NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 379 cal | 464 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 75.9 g | 71.4 g | |
| Fat | 5.2 g | 18.6 g | |
| Fiber | 10.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES BLUEBERRY 1X12.000 OZ | NABISCO WHEAT THINS LUNCHBOX CRACKERS SPICY BUFFALO 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 155 MG | 304 MG | |
| Sodium, Na | 328 MG | 643 MG |