NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ vs NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ wins in 6 out of 11 nutrient categories
NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ: 4
vs
NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Calories | 345 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 75.9 g | 76.7 g | |
| Fat | 5.2 g | 10 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | NABISCO WHEAT THINS CHIPS SEA SALT 1X4.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Potassium, K | 138 MG | 433 MG | |
| Sodium, Na | 328 MG | 700 MG |