NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ vs HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ: 4
vs
HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 407 cal | 429 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 18.5 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | HONEY MAID CRACKERS-SINGLE SERVE HONEY 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 464 MG | |
| Iron, Fe | 4.1 MG | 3 MG | |
| Potassium, K | 181 MG | 161 MG | |
| Sodium, Na | 130 MG | 482 MG |