NABISCO vs MARIA BISCUITS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NABISCO: 4
vs
MARIA BISCUITS: 4
(3 ties)
Overview
| Nutrient | NABISCO | MARIA BISCUITS | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 69.0 g | 76.7 g | |
| Fat | 24.1 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO | MARIA BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO | MARIA BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 517 MG | 283 MG |