NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ vs Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers wins in 5 out of 12 nutrient categories
NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ: 4
vs
Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers: 5
(3 ties)
Overview
| Nutrient | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 69.0 g | 73.3 g | |
| Fat | 24.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO LORNA DOONE LUNCHBOX COOKIES CONVENIENCE PACK 1X5.000 OZ | Pepperidge Farm Goldfish Baked with Whole Grain Grahams Honey Graham Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 517 MG | 467 MG |