NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ vs NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ wins in 4 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ: 4
vs
NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ: 3
(4 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 516 cal | |
| Protein | 6.5 g | 6.5 g | Tie |
| Carbs | 77.4 g | 58.1 g | |
| Fat | 9.7 g | 29.0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | NABISCO RITZ LUNCHBOX CRACKER GO PAKS 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 194 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | Tie |
| Potassium, K | 161 MG | 226 MG | |
| Sodium, Na | 516 MG | 484 MG |