NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ vs GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ: 3
vs
GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ: 6
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 77.4 g | 83.3 g | |
| Fat | 9.7 g | 5 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ | GOOD THINS CRACKERS VEGETABLE GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 47 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 161 MG | 417 MG | |
| Sodium, Na | 516 MG | 350 MG |