NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ vs OREO COOKIES MYSTERY 1X15.25 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ wins in 7 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ: 7
vs
OREO COOKIES MYSTERY 1X15.25 OZ: 1
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 387 cal | 483 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 80.7 g | 72.4 g | |
| Fat | 6.5 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | OREO COOKIES MYSTERY 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 34 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 177 MG | 103 MG | |
| Sodium, Na | 484 MG | 293 MG |