NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ vs Goldfish Flavor Blasted Xtra Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Xtra Cheddar Crackers wins in 8 out of 14 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ: 3
vs
Goldfish Flavor Blasted Xtra Cheddar Crackers: 8
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Goldfish Flavor Blasted Xtra Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 387 cal | 467 cal | |
| Protein | 6.5 g | 13.3 g | |
| Carbs | 80.7 g | 63.3 g | |
| Fat | 6.5 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Goldfish Flavor Blasted Xtra Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON LOW FAT1X14.4 OZ | Goldfish Flavor Blasted Xtra Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 4.3 MG | |
| Potassium, K | 177 MG | 167 MG | |
| Sodium, Na | 484 MG | 867 MG |