NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ vs TRISCUIT CRACKERS AVOCADO
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS AVOCADO wins in 5 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ: 4
vs
TRISCUIT CRACKERS AVOCADO: 5
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 46 MG | |
| Iron, Fe | 4.1 MG | 5 MG | |
| Potassium, K | 210 MG | 429 MG | |
| Sodium, Na | 516 MG | 536 MG |