NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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BELVITA COOKIES BITES 1X1 OZ wins in 7 out of 15 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ: 5
vs
BELVITA COOKIES BITES 1X1 OZ: 7
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 11.3 g | 16.1 g | |
| Fiber | 3.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS CINNAMON 1X14.4 OZ | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 27 MG | |
| Iron, Fe | 4.1 MG | 3.6 MG | |
| Potassium, K | 210 MG | 357 MG | |
| Sodium, Na | 516 MG | 268 MG |