NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ vs TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ wins in 5 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ: 5
vs
TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 10.7 g | |
| Carbs | 77.4 g | 71.4 g | |
| Fat | 11.3 g | 14.3 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKERS 1X14.4 OZ | TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 43 MG | |
| Iron, Fe | 3 MG | 5 MG | |
| Potassium, K | 194 MG | 418 MG | |
| Sodium, Na | 548 MG | 500 MG |