NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ vs NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ wins in 5 out of 11 nutrient categories
NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ: 3
vs
NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 81.3 g | 73.3 g | |
| Fat | 9.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID GRAHAM CRACKER CRUMBS SUPERMIX 1X13.5 OZ | NABISCO PREMIUM CRACKERS OYSTER 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 13 MG | |
| Iron, Fe | 4.9 MG | 4.6 MG | |
| Potassium, K | 94 MG | 107 MG | |
| Sodium, Na | 594 MG | 1,067 MG |