NABISCO HONEY MAID CRACKERS SNICKERDOODLE 1X7.000 OZ vs Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NABISCO HONEY MAID CRACKERS SNICKERDOODLE 1X7.000 OZ: 6
vs
Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS SNICKERDOODLE 1X7.000 OZ | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 16.7 g | 8.3 g | |
| Carbs | 60 g | 79.2 g | |
| Fat | 13.3 g | 4.2 g | |
| Fiber | 10 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS SNICKERDOODLE 1X7.000 OZ | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS SNICKERDOODLE 1X7.000 OZ | Rold Gold Sourdough Pretzels 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 389 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 833 MG | 0 MG | |
| Sodium, Na | 283 MG | 2,083 MG |