NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ: 4
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 6
(1 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 345 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 77.4 g | 79.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 3.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 102 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 161 MG | 276 MG | |
| Sodium, Na | 516 MG | 310 MG |