NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ vs NABISCO OREO COOKIES 1X13.100 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ wins in 6 out of 11 nutrient categories
NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ: 6
vs
NABISCO OREO COOKIES 1X13.100 OZ: 3
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | NABISCO OREO COOKIES 1X13.100 OZ | Winner |
|---|---|---|---|
| Calories | 419 cal | 476 cal | |
| Protein | 6.5 g | 4.8 g | |
| Carbs | 74.2 g | 71.4 g | |
| Fat | 14.5 g | 21.4 g | |
| Fiber | 6.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | NABISCO OREO COOKIES 1X13.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID CRACKERS CHOCOLATE 1X12.000 OZ | NABISCO OREO COOKIES 1X13.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 37 MG | |
| Iron, Fe | 6.1 MG | 4.5 MG | |
| Potassium, K | 403 MG | 143 MG | |
| Sodium, Na | 242 MG | 333 MG |