NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ wins in 5 out of 12 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 5
vs
WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ: 3
(4 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 70 g | |
| Fat | 13 g | 16.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 103 MG | |
| Iron, Fe | 6 MG | 3.0 MG | |
| Potassium, K | 200 MG | 330 MG | |
| Sodium, Na | 267 MG | 533 MG | |
| Zinc, Zn | 5 MG | 0 MG |