NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs Nature Valley Honey Biscuits
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 5
vs
Nature Valley Honey Biscuits: 5
(2 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Nature Valley Honey Biscuits | Winner |
|---|---|---|---|
| Calories | 433 cal | 460 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 73.3 g | 68 g | |
| Fat | 13 g | 18 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Nature Valley Honey Biscuits | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | Nature Valley Honey Biscuits | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 200 MG | 240 MG | |
| Sodium, Na | 267 MG | 360 MG | |
| Zinc, Zn | 5 MG | 0 MG |