NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ vs GOOD THINS CRACKERS 1X20.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
GOOD THINS CRACKERS 1X20.000 OZ wins in 5 out of 12 nutrient categories
NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ: 4
vs
GOOD THINS CRACKERS 1X20.000 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 73.3 g | 83.3 g | |
| Fat | 13 g | 5 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO HONEY MAID COOKIES APPLE 1X10.000 OZ | GOOD THINS CRACKERS 1X20.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 47 MG | |
| Iron, Fe | 6 MG | 1.6 MG | |
| Potassium, K | 200 MG | 417 MG | |
| Sodium, Na | 267 MG | 350 MG | |
| Zinc, Zn | 5 MG | 0 MG |