NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB vs NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ wins in 6 out of 11 nutrient categories
NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB: 1
vs
NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ: 6
(4 ties)
Overview
| Nutrient | NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | NABISCO HOMESTYLE COOKIES SUGAR 1X10 LB | NABISCO RITZ TOASTED CHIPS SALSA VERDE 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Potassium, K | 54 MG | 196 MG | |
| Sodium, Na | 214 MG | 500 MG |