NABISCO GRAHAM CRACKER CRUMBS 1X5 LB vs GAMESA EMPERADOR VARIETY 14.34Z
Nutrition comparison per 100 g serving
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NABISCO GRAHAM CRACKER CRUMBS 1X5 LB wins in 7 out of 12 nutrient categories
NABISCO GRAHAM CRACKER CRUMBS 1X5 LB: 7
vs
GAMESA EMPERADOR VARIETY 14.34Z: 2
(3 ties)
Overview
| Nutrient | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calories | 424 cal | 471 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 78.8 g | 70.6 g | |
| Fat | 10.6 g | 17.7 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO GRAHAM CRACKER CRUMBS 1X5 LB | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 4.2 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 667 MG | 441 MG |