NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ vs OREO COOKIES KETTLE CORN 1X10.7 OZ
Nutrition comparison per 100 g serving
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NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ wins in 6 out of 11 nutrient categories
NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ: 6
vs
OREO COOKIES KETTLE CORN 1X10.7 OZ: 0
(5 ties)
Overview
| Nutrient | NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 517 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 72.4 g | Tie |
| Fat | 20.7 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO GOLDEN OREO COOKIES MINI 1X3 OZ | OREO COOKIES KETTLE CORN 1X10.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 52 MG | 34 MG | |
| Sodium, Na | 362 MG | 276 MG |