NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ vs Kellogg's Cheez It Crackers Whole Grain .75oz 175ct
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Whole Grain .75oz 175ct wins in 9 out of 12 nutrient categories
NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ: 1
vs
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct: 9
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.3 g | 11.6 g | |
| Carbs | 66.7 g | 68.4 g | |
| Fat | 23.3 g | 16 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | NABISCO CHIPS AHOY! LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 112 MG | |
| Iron, Fe | 3.2 MG | 4.5 MG | |
| Potassium, K | 150 MG | 250 MG | |
| Sodium, Na | 283 MG | 731 MG |