NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ vs NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ wins in 5 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ: 3
vs
NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ: 5
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 455 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 66.7 g | 72.7 g | |
| Fat | 23.6 g | 18.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | NABISCO CHIPS AHOY! COOKIES REDUCED FAT12X13 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 136 MG | 121 MG | |
| Sodium, Na | 333 MG | 424 MG |