NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ vs NABISCO OREO COOKIES LEMON 1X15.25 OZ
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ wins in 4 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ: 4
vs
NABISCO OREO COOKIES LEMON 1X15.25 OZ: 3
(4 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | NABISCO OREO COOKIES LEMON 1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 517 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 67.7 g | 72.4 g | |
| Fat | 19.4 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | NABISCO OREO COOKIES LEMON 1X15.25 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ | NABISCO OREO COOKIES LEMON 1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 84 MG | 34 MG | |
| Sodium, Na | 274 MG | 276 MG |