NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ vs BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 10 out of 14 nutrient categories
NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ: 2
vs
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 10
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 452 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 64.5 g | 66.7 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 3.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0.2 MG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES CHEWY 1X13.000 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 41 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 194 MG | 200 MG | |
| Sodium, Na | 548 MG | 222 MG |