NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ vs NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ wins in 5 out of 10 nutrient categories
NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ: 3
vs
NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 438 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 66.7 g | 81.3 g | |
| Fat | 24.2 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | NABISCO PREMIUM CRACKERS UNSALTED1X16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 12 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Potassium, K | 130 MG | 106 MG | |
| Sodium, Na | 333 MG | 375 MG |