NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ vs Goldfish Grahams S'mores Crackers
Nutrition comparison per 100 g serving
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Goldfish Grahams S'mores Crackers wins in 7 out of 11 nutrient categories
NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ: 1
vs
Goldfish Grahams S'mores Crackers: 7
(3 ties)
Overview
| Nutrient | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 3.0 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 24.2 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Goldfish Grahams S'mores Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 130 MG | 267 MG | |
| Sodium, Na | 333 MG | 417 MG |