NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ vs NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ wins in 8 out of 11 nutrient categories
NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ: 1
vs
NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ: 8
(2 ties)
Overview
| Nutrient | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 452 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 75 g | 77.4 g | |
| Fat | 17.9 g | 12.9 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | NABISCO HONEY MAID CRACKERS HONEY 1X13.100 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 3.7 MG | |
| Potassium, K | 36 MG | 177 MG | |
| Sodium, Na | 89 MG | 258 MG |