NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ vs NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ wins in 13 out of 15 nutrient categories
NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ: 13
vs
NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ: 1
(1 ties)
Overview
| Nutrient | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 500 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 76 g | 75 g | |
| Fat | 14 g | 17.9 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | Winner |
|---|---|---|---|
| Niacin | 14.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 5 MG | |
| Iron, Fe | 10.5 MG | 1.5 MG | |
| Potassium, K | 250 MG | 36 MG | |
| Sodium, Na | 270 MG | 89 MG |