NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ vs LU COOKIES DIGESTIVE 1X7.050 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ wins in 10 out of 15 nutrient categories
NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ: 10
vs
LU COOKIES DIGESTIVE 1X7.050 OZ: 4
(1 ties)
Overview
| Nutrient | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 520 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 76 g | 64 g | |
| Fat | 14 g | 24 g | |
| Fiber | 8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Niacin | 14.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.3 MG | 0.1 MG |
Minerals
| Mineral | NABISCO BELVITA SNACKS MIXED BERRY 1X1.76 OZ | LU COOKIES DIGESTIVE 1X7.050 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 56 MG | |
| Iron, Fe | 10.5 MG | 1.8 MG | |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 270 MG | 480 MG |