NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ vs NABISCO RITZ CRACKERS 1X8.8 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ wins in 9 out of 15 nutrient categories
NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ: 9
vs
NABISCO RITZ CRACKERS 1X8.8 OZ: 4
(2 ties)
Overview
| Nutrient | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 516 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 72 g | 61.3 g | |
| Fat | 16 g | 29.0 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0.2 MG | Tie |
Minerals
| Mineral | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO RITZ CRACKERS 1X8.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 183 MG | |
| Iron, Fe | 5.8 MG | 2.9 MG | |
| Potassium, K | 170 MG | 258 MG | |
| Sodium, Na | 420 MG | 516 MG |