NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ vs NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ wins in 9 out of 15 nutrient categories
NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ: 9
vs
NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ: 2
(4 ties)
Overview
| Nutrient | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 460 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 72 g | 70 g | |
| Fat | 16 g | 18 g | |
| Fiber | 6 g | 6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 4 MG | |
| Riboflavin | 0.6 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO BELVITA BREAKFAST SNACK BLUEBERRY 1X1.76 OZ | NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 21 MG | |
| Iron, Fe | 5.8 MG | 3.6 MG | |
| Potassium, K | 170 MG | 180 MG | |
| Sodium, Na | 420 MG | 230 MG |