NABISCO BELVITA BISCUIT 1X vs GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA BISCUIT 1X wins in 8 out of 15 nutrient categories
NABISCO BELVITA BISCUIT 1X: 8
vs
GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO BELVITA BISCUIT 1X | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Winner |
|---|---|---|---|
| Calories | 460 cal | 424 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 72 g | 74.3 g | |
| Fat | 16 g | 11.9 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO BELVITA BISCUIT 1X | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | NABISCO BELVITA BISCUIT 1X | GOOD THINS CRACKERS SWEET POTATO 1X1.33 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 186 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 190 MG | 822 MG | |
| Sodium, Na | 440 MG | 637 MG |