NABISCO vs JO'S CANDIES
Nutrition comparison per 100 g serving
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NABISCO wins in 5 out of 11 nutrient categories
NABISCO: 5
vs
JO'S CANDIES: 3
(3 ties)
Overview
| Nutrient | NABISCO | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 64.3 g | |
| Fat | 12.5 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 304 MG | 179 MG |