NAANWICH CHICKEN VINDALOO vs PIERRE
Nutrition comparison per 100 g serving
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PIERRE wins in 6 out of 11 nutrient categories
NAANWICH CHICKEN VINDALOO: 4
vs
PIERRE: 6
(1 ties)
Overview
| Nutrient | NAANWICH CHICKEN VINDALOO | PIERRE | Winner |
|---|---|---|---|
| Calories | 211 cal | 295 cal | |
| Protein | 11.6 g | 12.1 g | |
| Carbs | 28.6 g | 30.6 g | |
| Fat | 6.1 g | 13.3 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAANWICH CHICKEN VINDALOO | PIERRE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NAANWICH CHICKEN VINDALOO | PIERRE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 58 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Sodium, Na | 395 MG | 491 MG |