NAAN ROUNDS vs BUTTERNUT DELI ENRICHED ROLLS
Nutrition comparison per 100 g serving
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BUTTERNUT DELI ENRICHED ROLLS wins in 9 out of 14 nutrient categories
NAAN ROUNDS: 4
vs
BUTTERNUT DELI ENRICHED ROLLS: 9
(1 ties)
Overview
| Nutrient | NAAN ROUNDS | BUTTERNUT DELI ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 268 cal | |
| Protein | 8.3 g | 9.9 g | |
| Carbs | 51.7 g | 47.9 g | |
| Fat | 6.7 g | 3.5 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN ROUNDS | BUTTERNUT DELI ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | NAAN ROUNDS | BUTTERNUT DELI ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 104 MG | |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 105 MG | 87 MG | |
| Sodium, Na | 767 MG | 507 MG |