NAAN vs FRENCH TOAST BAGELS
Nutrition comparison per 100 g serving
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FRENCH TOAST BAGELS wins in 7 out of 10 nutrient categories
NAAN: 2
vs
FRENCH TOAST BAGELS: 7
(1 ties)
Overview
| Nutrient | NAAN | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calories | 310 cal | 247 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 47.6 g | 51.9 g | |
| Fat | 9.5 g | 1.2 g | |
| Fiber | 2.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAAN | FRENCH TOAST BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 149 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 71 MG | 90 MG | |
| Sodium, Na | 833 MG | 198 MG |