NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS vs 12 SLICED BUNS
Nutrition comparison per 100 g serving
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12 SLICED BUNS wins in 8 out of 14 nutrient categories
NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS: 3
vs
12 SLICED BUNS: 8
(3 ties)
Overview
| Nutrient | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | 12 SLICED BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 260 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 52 g | 48 g | |
| Fat | 7 g | 3 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | 12 SLICED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN DIPPERS ORIGINAL AUTHENTIC FLATBREADS | 12 SLICED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 200 MG | |
| Iron, Fe | 2 MG | 2.9 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 780 MG | 520 MG |