NAAN CHIPS vs PITA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
NAAN CHIPS: 4
vs
PITA CHIPS: 4
(6 ties)
Overview
| Nutrient | NAAN CHIPS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 75 g | 71.4 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN CHIPS | PITA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 5.7 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAAN CHIPS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 1,107 MG | 536 MG |