NAAN CHIPS vs PRETZEL BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NAAN CHIPS: 5
vs
PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | NAAN CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 281 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 67.9 g | 56.1 g | |
| Fat | 17.9 g | 2.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAAN CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | NAAN CHIPS | PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 464 MG | 439 MG |