MYSTIC MINT ORGANIC YERBA MATE vs GINGERBERRY SYNERGY RAW KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
MYSTIC MINT ORGANIC YERBA MATE wins in 4 out of 10 nutrient categories
MYSTIC MINT ORGANIC YERBA MATE: 4
vs
GINGERBERRY SYNERGY RAW KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | MYSTIC MINT ORGANIC YERBA MATE | GINGERBERRY SYNERGY RAW KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 13 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.1 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MYSTIC MINT ORGANIC YERBA MATE | GINGERBERRY SYNERGY RAW KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 11 MG | 2 MG |