MYSTERY FLAVOR POTATO CRISPS vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
POPCORN wins in 6 out of 11 nutrient categories
MYSTERY FLAVOR POTATO CRISPS: 3
vs
POPCORN: 6
(2 ties)
Overview
| Nutrient | MYSTERY FLAVOR POTATO CRISPS | POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MYSTERY FLAVOR POTATO CRISPS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MYSTERY FLAVOR POTATO CRISPS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 679 MG |