MYRNA'S SKINY CRISPS vs SESMARK
Nutrition comparison per 100 g serving
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MYRNA'S SKINY CRISPS wins in 7 out of 10 nutrient categories
MYRNA'S SKINY CRISPS: 7
vs
SESMARK: 1
(2 ties)
Overview
| Nutrient | MYRNA'S SKINY CRISPS | SESMARK | Winner |
|---|---|---|---|
| Calories | 321 cal | 526 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 35.7 g | 65.8 g | |
| Fat | 14.3 g | 23.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MYRNA'S SKINY CRISPS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MYRNA'S SKINY CRISPS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 964 MG | 145 MG |