MY MOTHER'S DELICIOUS vs IMPORTED PUFF PASTRY TWIST
Nutrition comparison per 100 g serving
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MY MOTHER'S DELICIOUS wins in 5 out of 10 nutrient categories
MY MOTHER'S DELICIOUS: 5
vs
IMPORTED PUFF PASTRY TWIST: 4
(1 ties)
Overview
| Nutrient | MY MOTHER'S DELICIOUS | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calories | 361 cal | 558 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 28.6 g | 58.3 g | |
| Fat | 25 g | 31.7 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MOTHER'S DELICIOUS | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MY MOTHER'S DELICIOUS | IMPORTED PUFF PASTRY TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 114 MG | 317 MG |