MY MOTHER'S DELICIOUS vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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MY MOTHER'S DELICIOUS wins in 5 out of 10 nutrient categories
MY MOTHER'S DELICIOUS: 5
vs
BAKLAVA ASSORTMENT: 4
(1 ties)
Overview
| Nutrient | MY MOTHER'S DELICIOUS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 361 cal | 391 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 28.6 g | 52.2 g | |
| Fat | 25 g | 17.4 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MOTHER'S DELICIOUS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MY MOTHER'S DELICIOUS | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 114 MG | 217 MG |