MY MOTHER DELICIOUS vs WHITE BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BROWN & SERVE ROLLS wins in 9 out of 13 nutrient categories
MY MOTHER DELICIOUS: 2
vs
WHITE BROWN & SERVE ROLLS: 9
(2 ties)
Overview
| Nutrient | MY MOTHER DELICIOUS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 269 cal | |
| Protein | 3.6 g | 11.5 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 25 g | 5.8 g | |
| Fiber | 0.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MOTHER DELICIOUS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MY MOTHER DELICIOUS | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 231 MG | |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 125 MG | 481 MG |