MY MINI MATZOS vs EVERYTHING RICE CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING RICE CRACKERS wins in 4 out of 11 nutrient categories
MY MINI MATZOS: 2
vs
EVERYTHING RICE CRACKERS: 4
(5 ties)
Overview
| Nutrient | MY MINI MATZOS | EVERYTHING RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 83.3 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MY MINI MATZOS | EVERYTHING RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MY MINI MATZOS | EVERYTHING RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 417 MG |